For Sea Bream Salad with Black Beans
Materials
- 1 sea bream
- 1 teaspoon of salt
- 1 teaspoon black pepper
- 1 bunch of sea beans
- 5 tablespoons of olive oil
- 3 cloves of garlic
- 1 lemon
Sea Sea Bream Salad with Black Beans
How To
Remove the scales and internal organs of the sea bream. Boil the water. Add salt, vinegar and sea bream to the water and turn off the stove. Let it cool. By waiting in hot water, the fish will cook without releasing its own juice.
Boil the sea beans in plenty of boiling, unsalted water over high heat until the green fleshy parts can be easily separated from the bush stems. Do not cover while boiling. Rinse it in cold water and scrape off the green flesh. Discard the shrub trunk parts.
Place the sea beans in a bowl, pour 2-3 tablespoons of olive oil, crushed garlic and lemon juice on them and mix.
Place the cooled sea bream on a flat surface.
Cut off its head, tail and thorny parts of its back with a sharp knife. Lift the upper fleshy part with a knife and remove the bones.
Place the sea beans on serving plates and place the sea bream pieces on top. Drizzle with salt, pepper and olive oil. Serve.
What are the Tips for the Sea Bream Salad Recipe?
You can buy the sea bream you will use in the recipe, sorted. If the fish is not cleaned, clean the bones and internal organs and rinse in plenty of water.
Instead of boiling the sea bream, you can also bake it on a baking tray.
Before cooking the sea bream, split the belly and add sliced onions. This way it will be more delicious.
After cooking the sea beans, clean the bushes.
For the salad dressing, mix olive oil, garlic and lemon in a bowl. Add the mixture you prepared when you serve the salad.